From Over-Functioning to Freedom

Ease Theory

What if healing didn’t mean doing more — but doing less?

GET STARTED TODAY!

Choose the support path that fits where you are today. Every journey back to yourself starts with one simple step.

JOIN THE WORKSHOP

$49

A 90-minute reset for women who are done doing everything alone. Come breathe, reset, and reconnect. Live July 26th at 6:00pm CT Replay included

  • A nervous system reset for the woman who holds it all together
  • Live journaling + reflection prompts to reconnect to yourself
  • Coaching and compassionate support in real time
  •  A soft, safe space where you don’t have to perform
  • Lifetime replay access for when you need to come back to center
Reserve Your Spot

Weekly support to help you stop doing it all—and start being held.

$97/month

Cancel anytime

  • Weekly live group support sessions using the Ease Theory with 12 unique sessions.
  • Weekly themed journaling prompts
  • Gentle nervous system tools + coaching
  • Private community (off Facebook)
  • Ongoing access to replays & resources
  • 1:1 office hours
Join the Membership Waitlist

COMING SOON

More ways to reconnect with yourself are on the way.

  • Ease Theory™ Journaling App — Daily prompts + calm tools in your pocket
  • Post-Group Support Community — Stay connected even after your 12 weeks

  • Ease Theory™ Guided Journal — A physical companion to deepen your journey 

  • Retreats + In-Person Gatherings — For when your soul craves embodied sisterhood 

  • The Unburdened™ Book — Stories, tools, and soul-deep healing in your hands
Get Notified First

14-Day Peace of Mind Guarantee

If the Unburdened™ experience doesn’t feel like the right fit within the first 14 days, just email us — we’ll refund your full payment. No guilt. No shame. No hoops to jump through.

Healing should feel safe — including your decision to say yes.